Download FREE Practo app
Get ₹200 HealthCash
Heamoglobin issue
Hi
My wife is having low heamoglobin level.
I need to know about rich source of iron that can increase level.She feel very irrtated most of the time and feel exerted .
Br
Rohit.kaushik
Answers (9)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+198
Hi, thank you for your enquiry.
Low levels of iron can also be due to vitamin c, b complex and protein deficiency. To increase the iron level, daily a multivitamin tablet and Vitamin C 500 mg dosage can be given. Also check for the iron tests.
For personalised diet and exercise guidance please contact us.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dear user, please consult her with your family physician, for her symptoms and for prescription of medication like multivitamins..;
Food items like chicken, eggs, fish, green leafy vegetables, cereals, fruits like apple banana dates are rich in iron.
Next Steps
You can visit our website: www.diet4health.in for more information and help.
Health Tips
Upto 40 % discount on nutrition program
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Things need detailed conversation about your meal patterns and nutrition with all lifestyle choices, choose direct consultation for proper guidance and help
Answered
Flag this answer
1/2 people found this helpful
Was this answer helpful?
YES
NO
Hello
Please share her reports accordingly will suggest you
Next Steps
ask me for customized diet plan
Health Tips
add your diet eat green leafy vegetables
legumes and lentils
tofu
whole grains
add 1tsp heam up syrup
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
She needs to take foods rich in iron and folic acid.please ask me directly for personalized diet plan for her.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
To increase the hemoglobin level you not only need iron rich diet but sometime vitamin B12 deficiency and Folic acid deficiency also cause low hemoglobin level... so please kindly get your levels check and eat the diet accordingly.
I would suggest you to go for iron rich diet and vitamin B12 rich diet and Folic acid rich diet.
I do provide diet plan for increasing the hemoglobin if you want to discuss further you can opt for a personal chat option or call me your WhatsApp me at the number mentioned on my Practo profile.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan.
take direct Online consultation through my practo account- dietitian- Anjali kanphade.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.