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Healthy natural diet
How to lower Homocysteine level, currently I have level 40, also veg diet for vitamin D deficiency. Also i have TOTAL TRIIODOTHYRONINE (T3) = 118 ng/dl TOTAL THYROXINE (T4) = 8.4 μg/dl Haemoglobin = 11 Please suggest healthy diet.
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Have plenty of fruits and vegetables Drink plenty for water . And exercise daily
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