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Healthy Diet Plan
My father has minor coronary artery disease (30-40% blockage). What food should he avoid and what to eat in regular basis and how to get sufficient healthy fats in diet?
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Please recommend him to have food that is rich in fibre, like nuts, fruits and vegetables ( not underground)
Whole pulses like chhilka wala moong and masoor
Millets like raagi, jowar
Curd.
Avoid refined flour, bakery products, processed food,and carbonated beverage, sweets, whole milk, cream, cheese.
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Avoid high glycaemic index foods
Eat complex carbohydrates
Consume fats coming from fish and oilseeds as they provide omega 3 fatty acids
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please contact me via practo for better consultation
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Avoid refine oil and refine carbohydrates like maida bakery and ready to eat items.
Have whole grains and Pulses.
Reduce water intake to 1-1.5 lit per day
Restrict on salt.
Consult me on practo online consultation for a personalized diet plan
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls connect directly through practo for detail discussion n guidance on it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.