It's natural to get scared while talking to people because you can't judge a person or his mentality at one glance. Therefore, at first you need to be calm to know the person whom you want to communicate, observe the person's behavior towards others from his gestures, measure your words accordingly and try to put those words simply. Don't forget to insert your smile while communicating because your smile symbolises your confidence level and speak clearly so that other person can understand what you want to say them. Personally, if you have communication problem in real, you can practice talking few words standing in front of the mirror or communicating with a true friend whom you are comfortable to be with including your family members.
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Getting proffessional help is important, you might be unable to understand your symptoms under depression, but your doctor knows how to help you out, along with medication try to take therapy sessions
Need more information about which class of antidepressant u r taking .
Some antidepressant and other medication may help u for ??social anxiety, and needs counselling session also.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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