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Health body growth

Hi I m 24 yr male , my weight is 57 I am slim , I am eating proper diet but my body is not growing. Can u plzz suggest me , should I take some protein supplements or should I take some nutrition medicines
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Doctor Answers (1) on Health body growth

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Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

INR 250 for 24 hrs

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You need to gain 7-8 KGS that too muscles not fat can help u for that. Need evao of diet write me on personal chat for counseling
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