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Hi I m 24 yr male , my weight is 57 I am slim , I am eating proper diet but my body is not growing. Can u plzz suggest me , should I take some protein supplements or should I take some nutrition medicines
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You need to gain 7-8 KGS that too muscles not fat can help u for that. Need evao of diet write me on personal chat for counseling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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