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Headche,dizzines,bloating
Bloating,headache,sleep problem,body ache,tired all time from 3 yrs...i consult physicians they sugesested medicines for stress and some other for thyroid check but no relax......am i lacking some minerals (magnesium)or have other problem help me....please
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Ms. Riti Bhagat
Dietitian/Nutritionist 9 yrs exp Mumbai
Hi The problems which you have mentioned is all due to lack of nutrients in your diet and poor lifestyle. And yes you can get rid of all these if you do certain dietary modifications and improve your lifestyle.
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