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Headache problem

Daily in the morning I am getting headache

      Can   u    tell    me    the.    Solution  as  soon  as  possible

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Doctor Answers (1) on Headache problem

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Answered
Yes...
Don't worry
Every problem should be corrected on this platform permanently
Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits
Practice yogas and pranayamas daily
Practice morning and evening walk necessary
PRANAYAMAS , NASYA practice more
Avoid stress and strain
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