mental-health-icon
Headache problem always
I am not getting good sleep in the night due to which I am getting headache. Please could us suggest.
72 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Varalakshmi
Psychiatrist 5 yrs exp Chennai

Free 3 day follow up

Chat Now

₹400 for 24 hrs

Sleep is very essential for a person's day to day functioning. Atleast 6-8 hrs of uninterrupted sleep refreshes the human body and mind. As you have mentioned, your headache is due to lack of good night's sleep. Sleep problems arise in the middle age due to different problems which has to be evaluated . Balanced food, physical exercise, less of coffee or tea will favour a good night's sleep. Please get the help of a psychiatrist to revive your sleep back
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.