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Headache (heavy on head)
I am having headache from last 2 days... it's not painful but there is minor pain on my upper head... nothing on forehead
It's like when I work on laptop I always feel my head heavy..
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Dr. Abhijit Verma
Neurosurgeon
13 yrs exp
Jajpur
Yes, prolonged screen time on laptop and mobile phone can lead to such problems.
Few tips can help you.
1. No continue work for more than 1 hour on laptop/phone.
2. Take breaks in between, take a walk, close eyes and try relaxing for 5 min
3. Take adequate sleep( 6-8hrs).
If pain is more you can take medicine for few days for early relief.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.