I've been having headache and lost interest in studies,daily works.I've difficulty in socializing and I don't have any friends. I talk less to people and useless talks annoy me.I'm short tempered and have thoughts of suicide too.it's been for a very long time.I feel hopeless and worthless.right now I feel as if I've forgotten what I studied during my 1 year course.I've lost interest in almost everything.I'm gaining weight too and constantly feel sleepy.sometimes I'm lost somewhere or I constantly keep looking in one direction but rarely to see anything. I've never socialised since my childhood as I used to live with my grandparents and hardly met people. I get confused while making decisions and end up crying as I feel that I've got no options. I'm not much attached to anybody.sometimes I have constant thoughts of harming myself and even sometimes I do so.I feel that I need psychotherapy.
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Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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