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Headache at over neck
Continuous headache at back side over neck. It is more while sleeping on pillow. Please suggest us line of treatment or home remedy.
Answers (2)
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello there.
I can understand your concern.
I hope you are not in too much pain. The history you have provided is very less to clearly comment on the cause of the pain. Anyways, take a small and soft pillow to sleep. Always sleep with head slightly raised. Your posture also matters and bad posture can give you pain. Therefore sleep in the right posture.
As of now take a tab. Zerodol-TH8 twice a day after food. If it still doesn't subside consult a orthopedic surgeon asap.
Best regards. Dr. Anil kumar jain.
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Dr. Chethan R S
General Physician
11 yrs exp
Bangalore
Hi.... avoid sleeping on your front, and make sure your head is in line with your body not tilted to the side if you sleep on your side...only use enough pillows usually only one to keep your head level with your body ...
if you often feel stressed, try relaxation techniques to help ease any tension in your neck.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.