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Headache and breathing
I have Headache throughout backside and  can't even  sleep, always restlessness,and also face  problem in breathing.
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Need medical help to get over with this soon. Start with daily walks and exercises. Do relaxation exercises like deep breathing Avoid stress Listen to music or read a favourite book Avoid mobile devices and TV at bedtime. Thanks
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Articles you may like

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The world’s most common ailment, besides back pain happens to be a headache! We all remember that one day which got ruin ... Read more

5 Key Points for Abdominal Breathing

Dr.Vishwas Virmani(PT)

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9 tips to stop, avoid and treat headaches

Ms. Itu Chhabra

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