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Head ache and digestion related
I seem to get headache on left side of head starting at the eyebrow area when i eat food not prepared at home. After a while this is followed by vomiting even when i have water, and there is uneasiness till anything eaten/water taken is vomited. It does not happen all the time but any spicy preparation increases chances of this happening. Felt this last week and consulting doctor at work said this is gastroenteritis. after that, any slightly spicy food causes burning sensation in the stomach. Also, i have disturbed sleep because i attend to my 2.5 year baby. This combined with my office schedule, i tend to feel headache and tiredness in my head/shoulder are sometimes. Please suggest an ayurvedic treatment/process for my concerns.
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Answers (1)

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Better to avoid outside food. Prefer only home made food. Avoid spicy, oily and junk food. Drink plenty of liquids daily.  Take good amount of fibrous diet daily. Take proper sleep at night. Take care of constipation . For present symptoms you may take PPIs.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.