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Hba1c score of 6.3
What are the next steps to be taken if I have a score of hba1c  of 6.3 ....am 65 aged housewife with bp ...which is under control...
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Hba1c of 6.3 is suggestive of prediabetes. Hba1c shows average sugar of the past 3 months and is gold standard to diagnose diabetes There is 15% chance of progression to diabetes with each passing year in absence of intervention. This condition can be reversed by diet and exercise The first step is life style changes, weight loss of about 10% , healthy diet ( avoid sugar, sweets, rice, bread, fried foods) and exercise 30 min daily for 5 days a week. Medications can be added to assist with weight loss as well
Next Steps
Please consult online to discuss details of diet and medicines. Recommend checking Hba1c in 3 months, with fasting sugar and insulin levels in 3 months to assess response to treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.