Hi., I can understand your concern.
Yes it's suggesting prediabetic condition.
Plan for regular exercise and walking.
Avoid processed and outside food items.
Drink adequate water
Yeah it is in the starting stage
If u can follow strict low carbohydrate diet and regular exercise, then u might be able to control it without medication
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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