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Hb1Ac 6.3 in recent test
How much diet control is required and upto what levels I can take sugar intake daily or should I completely stop sugar intake?
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You are in Pre-diabetes range, that is HBA1C between 5.7-6.4%. Please stop sugar completely and try to have a low carbohydrate diet of upto 1800 KCal with regular exercise of 30 min everyday. As this would delay the further progression of your Pre-diabetes to diabetes. Please check FBS, PPBS, HBA1C every three months and consult an endocrinologist for further management. Thank you!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.