Hb1Ac 6.3 in recent test

How much diet control is required and upto what levels I can take sugar intake daily or should I completely stop sugar intake?
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Dr. Narendra BS
General Physician 9 yrs exp Bangalore
You are in Pre-diabetes range, that is HBA1C between 5.7-6.4%. Please stop sugar completely and try to have a low carbohydrate diet of upto 1800 KCal with regular exercise of 30 min everyday. As this would delay the further progression of your Pre-diabetes to diabetes. Please check FBS, PPBS, HBA1C every three months and consult an endocrinologist for further management. Thank you!
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