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HB A1C is 5.9%
My HB A1C is 5.9% what does it indicate and what are the precautions to be taken?
Do I need any type of medicines to cure it?
Answers (8)
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U are in PRE diabetic phase can turn to diabetic
Kindly change ur diet and do some lifestyle modifications
DO EXERCISE CYCLING OR WALKING OR YOGA
LOW CARBOHYDRATE DIET
And GOOD AMOUNT OF FIBER
YOU CAN ADD OATS BROWN RICE JOWAR WHOLE GRAINS
FOODS WHO HAVE LOW GLYCEMIC INDEX LIKE KIWI GUAWA PAPAYA APPLE PEAR
AVOID SATURATED FAT ITEMS
IF YOU ARE SMOKER KINDLY QUIT
ALSO CHECK YOUR BLOOD SUGAR LEVEL TIME TO TIME BUY THE GLUCOMETER AND STRIPS
MAKE A NOTEBOOK AND CHECK TWO TIMES DAILY AND CHART ON THE PAPER FOR 7DAYS
Next Steps
CONSULT FOR FURTHER MANAGEMENT
Health Tips
U CAN REVERSE THIS CONDITION NOW AT THIS STAGE
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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To manage HbA1c levels of 5.9, follow a balanced diet that emphasizes whole, unprocessed foods like vegetables, fruits, whole grains, lean proteins, and healthy fats, and limits or avoids sugary drinks, refined carbohydrates, saturated fats, and processed snacks.
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You have a tendency to develop Diabetes. Be careful with your diet.
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.