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Having pain in crural(leg) while running
My bike slipped an year ago as i was sitting as pillion bike weight came on to my right crural(leg) it pained for some time but it then went away. Normally it does'nt pain. but when i go for jogging it pains a lot. please suggest
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Undertake regular stretching of your muscles before and after jogging. Your muscles have in all probability become stiff and thus giving you the pain.
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