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Having issue in digestion
I have been facing G digestion issue mostly dinner with experiencing gases in stomach with loss of sleep
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Hello there. I can understand your concern. You must have smaller diet in dinner. And also, it's recommended that dinner be less oily /spicy. Also avoid tea/coffee or other carbonated beverages in the night. You can take a tab. pantakind-D half an hour before dinner for 10 days. You will feel better. Best regards. Dr. Anil Kumar Jain. Bangalore.
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