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Having green tea will reduce milk supply
I have 4 months old baby and exclusively breastfeeding and I am working on my weight reduction.having green tea will reduce milk supply ?
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It’s good you want to be fit and reduce weight
But make sure it will be slow
Because acute weight loose will affect your milk production
Please take advice from nutrition expert
Green tea will not affect on milk production
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Hi,
Green tea won't affect mother's milk production...
Next Steps
don't worry...
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No, it will not, but make sure you are taking adequate calories required for your BMR and breastfeeding. For weight reduction, you don't have to take extra calories but do take as much as needed. Better is to consult a dietician and get your calories calculated. Also, ensure that your water intake is adequate.
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Green tea will not affect milk supply but to much of stress- physical & mental will definitely decrease your milk supply
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.