muscle-icon

Having back pain

Having frequent back pain. Every 6 months it comes. What is reason? Any deficiency in the body. What are recommended exercise.
views-icons 29 Views 1 Share Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Devanand D. More
Orthopedic Surgeon 11 yrs exp Mumbai

Free 3 day follow up

Chat Now

₹600 for 24 hrs

It may be due to lack of vitamin D3 which is essential for calcium absorption which may lead to weakness of spine and fatigue of back muscles Indulge yourself in aerobic exercise daily like walking, jogging, cycling or yoga Have balanced food Follow Ergonomic while at work place Improve your posture
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO