Hi im elline. And my problem is that my hands shake so bad that i mess all my practical exams in laboratory. I feel nervous on being evaluated and people staring at me i just cant control my hands
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Possibility of performance anxiety is here....
Go for relaxation training, yoga, meditation, etc....
If needed u can consult psychiatrist for medicines....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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