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Hand Shakes
Normally my hands don't shake just in some very minute detailing details but if someone triggers my anxiety and I feel impulsive, my hands start shaking.
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I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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You can undergo relaxation techniques with a psychiatrist or clinical psychologist. Good luck
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It is one of the common symptoms of panic attacks lasting few seconds to minutes - can present as restlessness, palpitations, shortness of breath, choking sensation, sweating, dizziness, tremors, impending feeling of doom
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Kindly visit a psychiatrist for a detailed evaluation and diagnosis, accordingly you’ll be started on meds and explained relaxation techniques
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It’s ok
Don’t worry about it much
Practice to be calm in those situations.
Also find out why your anxiety gets triggered
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Dr. Srinivas Rajkumar T
Psychiatrist
14 yrs exp
Chennai
Tremors can indeed occur during episodes of anxiety, as well as in neurological conditions. It's advisable to get evaluated to understand the underlying cause of your symptoms better. Treatment options often include relaxation techniques, which can help manage anxiety-induced tremors, and medication may be considered if necessary.
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Visit a Psychiatrist
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Try evidence based relaxation techniques like JPMR, Box Breathing
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.