Hamstring and leg pain

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Asked for Male, 24 Years

I have faced hamstrings and leg pain when I bend, Also difficulties while standing up from ground sitting position.I lost my Qickness in physical work like running staircase climbing walking fast, i fill stiffness all day in my body .i hv sitting job. Pls suggest

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Hamstring tendon pain behind knee

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Dr. Madhusudhan.H.R Orthopedic Surgeon 16 yrs exp Mysore Consult Now · Accepted Answer

Dr. Madhusudhan.H.R

Orthopedic Surgeon 16 yrs exp Mysore

Consult Now

Get into physical activity and do stretching exercises or yoga you will feel better . While working get 5 min activity every half hour or ten min activity every hour

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