I m sufring from hair fall .can I stop it and gain my lose hair again.please help to stop hair fall.
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Hair fall can be because of a lot of reasons... but my experience is that at your age is it usually triggered because of improper lifestyles. Whatever the reason you will need to visit an allopathic dermatologist near you and get yourself diagnosed. Also, whether you can get 'all' your hair back depends on why you are losing it in the first place and only after getting examined by a dermatologist will you know. So visit an allopathic dermatologist near you. Plus, as I mentioned earlier the commonest trigger for hair loss in people of your age is unhealthy lifestyle : so modifying lifestyle is very important. Sleep by 10:30 pm, wake up at 6..exercise 45 min everyday (running jogging swimming cycling etc) and eat a HEALTHY AND BALANCED DIET . Read this link to understand the gist of what I am talking about :http://www.skinmatra.com/single-post/2016/09/17/Listen-to-your-skin-talk-Here-is-how And before you choose your dermatologist read this : http://www.skinmatra.com/single-post/2016/07/03/Skin-Troubles-Here-is-WHAT-NOT-TO-DO
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