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Had a ligament injury 2 months back
I had a accident 2 months back and detected with ligament soft tissues Injury.i had proper rest and medicines now I started back to office.sometimes I feel pain and difficulty in walking after sitting for long and waking in morning. I have not done MRI as my condition is much better now but still some issue.in hiwm much more time I'm completely able to walk or run again. Any other precautions or antibiotics ya vitamin supplement for fast recovery.
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Hello Do u have instability or locking of knee while walking.
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do Q drill Nd VMO strengthning excercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.