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Hi sir Am having pcod n thyroid , my period is 25 th of june ,still continously Bleeding till now befre also had pblm like this, i consult many doctors they said pcod pblm, can u tel me not possible to conceiv , i had baby now she is 2 n hkf yr old n had c section mine, n am over weight nearly 130, in my 1 st pregnency my weight is 124give me suggetions plz
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Hi Have your dinner early and keep it light. Drink plenty of water everyday, especially before meals. Avoid all kinds of outside foods, junk, processed foods, artificial sweeteners and maida too. Eat less rice, potatoes. Exercise on a regular basis. You can try yoga, meditation. Get proper sleep and stay stress free. You can contact me for a detailed and customized diet plan for you Regards
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Ask me directly for customized diet plan for you
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Its important to follow healthy lifestyle as fat loss is a gradual process,there is no quick fix approach . Follow a healthy diet which has optimal amounts of first class proteins(dairy,eggs,chicken etc) reduced carbohydrates(white rice,poha etc) & healthy fats(walnuts,almonds etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalance will slow down the rate of fat loss, be consistent and patient.Kindly contact us for your issues & to get customized diet & workout plan.
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Hello dear, We have a diet which can cure pcod and thyroid easily. But need to examine your report. So if you want you can consult us. SEE,PCOS is not a disease ,it is an syndrome means having many other disease Like Diabetes Thyroid High cholesterol .Irregular period . Excess facial hair And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita
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Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.