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Gut pain below chest

Tremendous pain start in my gut below the lower portion of my chest... plz solve my problem ...to give proper treatment
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Doctor Answers (1) on Gut pain below chest

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Harisha N L Bangalore | General Physician
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Get ECG done to rule out cardiac issues if no problem then try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Stress may make your gastritis symptoms worse...Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take over the counter medications with above..consulting doctor if symptoms persists.
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