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Guduchi Intake rule
It has been advised by anl doctor ( Ayurvedic) to take Guduchi tablet for better immunity boost . So I start take from today . Now my question is - Is it good to take one tablet per day or one tablet twice a day ?..
Plz answer in detail.
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You can take.. It will improve your immunity, Take one tablet twice daily after food
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Hello dear don't worry,U can take Decoction of fresh Giloy Mulethi at morning, Only healthy food is sufficient for immunity boosting,
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Take walnuts pistachio almonds Draksha anjeer Sprouted seeds seasonal fruits and vegetables coconut water pomegranate juice watermelon Cucumber etc
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But why u r taking. If u r healthy then only good food is enough to Maintain immunity.
Thanks
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Dr. Kamini Sehra
Ayurveda
31 yrs exp
Sonipat
Guduchi is very good immunity booster but 1tablet is not a dose.if it is of 250 mg.can take2- 2 tab easily twice a day.along with it,add more curcumin(haldi),sunthi(dry ginger) in your diet.
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fresh, healthy homemade food,soaked dry fruits,itself improve the immunity
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Dr. Sanjay Kota
Ayurveda
10 yrs exp
Surat
Twice tab in day it take empty stomach more beneficial take 2 time morning and evening
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.