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Growth spurt
Hello. I'm 20 yrs old and I'm 5'6. I've been almost this height since 16 yrs old. I've never had any growth spurt. Most of people that i know had their growth spurt and people who were shorter than me grew very taller than me even though they were not doing any workout or exercise. Why is it ?
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Look this is mostly hormonal. Don't worry for height so much.. u have indeed a good height .. still if u want u may have a hormonal study once done.. but not needed.
Next Steps
running skipping swimming hang pull in walls or rods by hands may help.. yoga..
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Dr. Jaideep Gaver
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15 yrs exp
Coimbatore
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.