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Growth in height
I'm 21 female. Body weight 52kg.I'm short now 5'.will I be able to increase in height? Even my mom and dad are not that short than I look .they were in normal height. If so pls suggest and diet/nutrition to increase in height without gaining weight. Or exercises too?
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No now its difficult to increase height now. U can maintain weight and look good. Ur weight is 5-7 KGS more
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.