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Weight & body hair growth
I'm 21 yr old 5' 6'' tall skinny girl. Although I belong to a family where everybody is slim , I am little too skinny that i can feel my own bones. I weigh 46 kg (underweighted) and there's no fat deposit in my body (besides having healthy diet for all these years). Also, i have small breasts and excessive hair growth throughout the body. Recently, i had consulted a gynaecologist and I had taken all possible tests (hormone tests, liver profile and lot more) but everything came normal.
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Hi there I under your concerned your weight should be between 58-63kgs i hope you dont have any stresa. Include calorie dense food like almonds,walnuts,cashew nuts,pistas,cheese,dates,banana,potato,ice creams. Each small and frequent meals in gap of 2-3hours. Do not pounch on junk food in order to increase your weight as it is not healthy way.
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if you wish to go for customized diet plan you can get in touch with me.
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Hello I understand ur concern,u r underweight but it is genetic so please accept  this Still to increase ur breasts u can do swimming And for weight gain u can hv protein and fatty rich diet for eggs panzer,soya tofu,nonverbal etc
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do swimming and consume protein and fatts
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avoid overeating as it can affect ur digestive system
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.