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Greying of hair

I am an IT professional experiencing premature greying of hair since last 3-4 yrs. I exercise regularly, follow a healthy lifestyle and do not have any addictions. What could be the cause and what can I do to prevent further greying?
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Dr. Yogesh Joshi
Ayurveda 17 yrs exp Pune

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Dr.yogesh here. According to Ayurveda excessive heat ( pitta) is the cause of hair problem. you said you are following healthy life style. we need to know your lifestyle. also food habits should be known. there are some factors creating heat should be avoided. some minor changes can help you. also application of specific oil will help. alon with this Panchakarm treatment is needed. kindly consult.
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