Download FREE Practo app
Get ₹200 HealthCash
Green light for sleep deprive
I have a research entitled Circadian rhythm manipulator phone case and I just want to ask if the green screen have an effect in bed time or before sleeping. Can green light also trigger the melatonin to produce faster? Thank you
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hello greetings. Green s one of the most pleasant colours which gives u a sense of calmness and actually help u keeping away from anxiety. It can cause some sense of psychological well being. However there are other ways for stimulation of regularization of hormones like early morning brisk walks.
Next Steps
a good sleep hygiene can promote regularization of hormones
Health Tips
avoid any kind of electronic screens before sleeping as it also causes stimulation of brain through visual area and may cause insomnia and improper sleep hygiene
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+102
Dr. Nikita Rajpal
Psychiatrist
13 yrs exp
Delhi
Research has shown variable results. In short inconclusive. If you find some authentic reference plz let me know as well.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.