Circadian Rythm

Question

Circadian Rythm

Asked for Male, 17 Years

Hi i am conducting a research regarding to Circadian Rhythm manipulator phone case because According to Dr. Pierson a neuroscientist in University of Oxford, green light is effective in promoting sleeping based from his experiment through mice. i just want to ask if the green light is effective in promoting sleeping because we use green tinted tempered glass in smartphone to reflect the green color in our smartphones.

Answers (1)

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Dr. Ardhanaari. M Psychiatrist 8 yrs exp Chennai Consult Now · Accepted Answer

Dr. Ardhanaari. M

Psychiatrist 8 yrs exp Chennai

Consult Now

Hello greetings! Yes ofcorse green light gives a psychological sense of calmness. However watching an electronic screen can stimulate the brain and may cause disturbed sleep hygiene

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