Download FREE Practo app
Get ₹200 HealthCash
Getting more angry
Hi I am getting too much of angry and fighting with my friends parents and partner.. I have tried yoga but I am not able to control. Please advise me.
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hello Friend, Good that you are seeking a help here. Any behaviors with anger, frustration, irritation, short tempered, mood swing etc are expression or outburst of stress in your mind. As body and mind are interlinked, body condition like excess heat, acidity, PMS issues can also influence such emotional triggers.
So it needs a holistic assessment of your both physical and mental condition or symptoms to isolate the real reason or root cause behind such bahaviour.
Be positive. Appreciate you for taking the first initiative by starting yoga. Very good. But along with yoga, you should also adopt few self therapies, few lifestyle changes, dietary changes along with counseling as a stress management plan to overcome this problems.
Next Steps
You can easily consult me online through Practo for further detailed evaluation and suitable recommendation. Be positive. You will be alright soon.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+196
Hi detail assessment Is required
Need to get to the cause of anger
Is there any stress going on?
Consult with me or any psychologist for therapy and counseling
Connect with me through text
All the best
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello mam
Thank you for your query.
It is good that you are seeking help.
I will recommend a detailed assessment of the factors leading to Anger outbursts and if you are suffering from other symptoms like sadness, tearfulness , hopelessness, sleep disturbance. Only after a detailed assessment it is possible to suggest how best to deal with it and if you require further support in form of psychological therapy and medication.
Please contact a psychiatrist.feel free to contact me through practo.
Hope this helps
Regards
Dr Ankita Mishra
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Mr. Sidharth Mishra
Clinical Psychologist
6 yrs exp
Bhubaneswar
There are several reasons for such behavior some of the are listed below.
1. Hormonal imbalance
2. Menstrual disorder.
3 frustration
4. Inadequate intimate life
5 anxiety
6 depression
All the above can be cured or rectified
Next Steps
Contact me
Health Tips
Call me
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I appreciate your courage to seek help.
Yes, your must be with a reason, I think.
Whether it is appropriate to the people or time or the situation, is the clarity you need.
For that, I suggest you to consult a psychologist either online or offline.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Eliza
Psychologist
10 yrs exp
Navi Mumbai
Hi . Firstly you need to understand the source of anger . I mean what is disturbing you and making you irritable . You can consult a counsellor or me and will help you with this .
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.