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Getting lean day by day
Does going out for walking every day help in gaining weight? As i want to gain some weight. Cause being a diabetic patient i have lose weight
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Hi., I can understand your concern. It can be due to genetics. Take protein rich diet.
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check for TSH levels.
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Muscular Exercises...and good diet ...well controlled sugar
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Going every day walk keeps you fit.... continue To gain weight, eat some extra calories... Like protein rich diet... If you are fit and healthy, that's all needed...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.