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Why do lean slim people get diabetes??
Slim and lean,do daily walk,eat healthy,very less sugary diet still in pre diabetic range 6.3. What could be the reason?? losing more weight makes me weak what should I do?
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Hi., I can understand your concern. Take more fibre rich diet filling your calorie need. Avoid processed foods and outside foods Don't get stressed. That's important. Plan for yoga. Also make sure you're having enough sleep.
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Kindly connect..
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Brisk walk 30 minutes per day. Diabetic diet. Avoid oily foods and junk foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.