Getting knee pain (left leg left side)

Question

Asked for Male, 29 Years

20 days back i have started running practice...since 10 days feeling pin pointed pain at knee..it is quit normal .when doing walking... ...and i took 3 days rest and again started practice as i felt good...but the same thing was repeated...horrible pain when i getting down from stairs and during running...so kindly suggest ...what i have to do..to get fit at running. ..

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Dr. Narender Saini Orthopedist 22 yrs exp Jaipur Consult Now · Accepted Answer

Dr. Narender Saini

Orthopedist 22 yrs exp Jaipur

Consult Now

Start gradually and increase slowly, for body to adjust.

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Answers (1)

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