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Getting headaches &brain fog regularly
I used to watch web series for five hours continuously at night, but that didn't happen regularly—just about once a month. After those nights, I would sometimes have headaches the next day, but I would usually feel okay afterward. However, today my headache has worsened. Despite getting 7.5 hours of sleep, avoiding screens, staying hydrated throughout the day, and eating nutritious foods, I still feel off. My mind goes blank in crowds, and I struggle to engage with my friends. I can't think freely either. Please help me and provide a solution.havibg headaches and mental blankness happens regularly but today it is hurting too much.
Answers (1)
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Dr. Bayya Aswin Bharatji Babu
Neurologist
2 yrs exp
Kurnool
If so severe please consult a doctor
Next Steps
consult a neurologist offline or online
Health Tips
try to be calm ,take rest , avoid screentime, do some meditation or excercise it will decrease anxiety and make you feel better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.