Getting Fat !!
Hi, I am 24 Year, working woman. Married for an year. I am working in an IT firm which takes 9 hours of working + 2 hrs of travelling. I will tell my route: i wake up at 6 to make food for my husband as he goes to office by 7, finish kitchen by 730, do house hold, supervise my maid, get ready n leave for my office by 9, come back from my office by 7:15 PM, take rest for half n hr, prepare dinner eat and sleep by 10. i dont know how to find out time for exercise, i know i am gaining fat and want to stop it, very badly !! but not able to stop myself from maintaining a strict diet also, pl suggest what can be done..
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