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Gerd acid .
M suffering from gerd problem m taking medicine bt main problem is m doing sitting job so i sit 14hrs in a day so bcs of this again acid making problem is coming so pls tell what can i do...thannks in advance
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Care AI Shimmer
Stress is important cause of acid reflux. Try to find ways to relieve your stress. De stressing in middle of your work/ study can be very helpful. Take out time for some enjoyment, meeting friends morning or evening walk.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.