Gerd or Acid Reflux

Question

Gerd or Acid Reflux

Asked for Male, 24 Years

Does green apple good for gerd or acid reflux? How does green apples helps to reduce gerd? And what about bananas, Does they goof cure for gerd as well?

Answers (1)

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Dr. Kumar Parth Gastroenterologist 19 yrs exp Bangalore · Accepted Answer

Dr. Kumar Parth

Gastroenterologist 19 yrs exp Bangalore

Hi as your symptoms are suggestive of gastritis and GERD. Follow some lifestyle changes. Take your food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as you want thereafter. Don't lie down immediately after food. Finish your night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep your stomach 1/4 th empty. You can divide your meal into 5-6 times a day. Avoid the particular food, which you observed that after taking you feel bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc.

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No idea about green apple. banana is ok

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