I am a defence aspirant. I got rejected by army medical board for bow-legged. I have a minor problem. Can anybody suggest me what should i do to overcome this problem?
Answers (1)
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It can managed easily ...working with some muscles and releasing them followed by stretching and strengthning exercises aling with spinal adjustment will decrease the knee angle close to normal...
These can be done by specialist sports physiotherapist expertise in drynesdling, kinesiotaping, spinal adjustment ..intramuscular stimulation, and knee joint mobilization..
Next Steps
approach to a specialist sports physio
Health Tips
never stop stretching your calf muscles even a single day ..it will help a lot to prevent further deformity post treatment...
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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