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Hello doctors,
Is yoga (all three combined: asanas, pranayama, meditation) 30-45 mins everyday enough for total well-being of your health? Or do you actually need some sort of physical exercise?
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Need few more details
Kindly consult
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment .
Your quest is for your yoga for general health.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life
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Connect please
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Definitely you need some physical activity.
Depending on your BMI( body mass index)
Kindly consult for further information.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Yoga,cardio and strength training,all are necessary
Health Tips
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
4 yrs exp
Rajahmundry
Yes... suggested you to do some physical exercises
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
Yes you need.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.