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Gastric troubles
Respected doctor,
Weneva i sit in d class frm mrng till evng ..i feel like dat my stomach z makgh lots of noises...i seriously suffrngh frm dz gas problem...i don eat ny spicy food or ny food which causes gas..still y its hpgh cn u pls tell me wat to do ...wat shud i do wen i wake up in d mrng to avoid dis gastritis..m rly fedup wid dz..pls rpy me doctor...dz rly embrsgh...pls tell me wat to do...nd send me d diet plan to avoid gastritis...
Answers (5)
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Start taking Syrup Amlicure ,2 tsp with water empty stomach twice daily.
Next Steps
Avoid spicy deep fried food
Do vajrasan daily after meal.
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Use bhunimbadi kashya ,shankh vati
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for proper treatment consult me
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U r 24,it is clearcut sign of weak digestive system.To completely eradicate this problm ,it will require 6 months tablets course.U will recover .
Next Steps
Do Vajrasana after ur lunch and dinner.
Health Tips
Avoid oily,spicy ,bakery products.
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Avoid staying empty stomach for longer duration. Whenever you get a break in between the classes,eat some fruit of other healthy snack. Keep drinking water throughout the day till 5 pm.
Next Steps
avoid deep fried and spicy stuff.
Health Tips
you can buy a vata pillow and use while sleeping
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Hello sir, start your day with drinking 2-3 glass of lukewarm water early morning empty stomach.Add more fiber contents and also have fresh fruit in morning, this assists digestion.
Have regular intervals of four hour between each meal.
Avoid having junk ,spicy oily food.
Next Steps
consuming wet ginger with salt before breakfast would help you to a great extent.
Health Tips
consult me for further details.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.