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Gastric problem when I wake up
When I wake up in the morning I have a gastric catch in my stomach which makes breathing difficult as well. I recovered from Covid in May and underwent endoscopy and found that I have stomach ulcers and erosive gastritis. Please help me and suggest what I should to prevent the gastric discomfort in my stomach when I get up.
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Avoid spicy, fried food. Drink lots of water. Walk for 15-20 minutes after meals. Take meds for gastritis.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.