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Gastric ersion
Which exercise is good for gastric erosion i am overweight sir yoga is good or walking is best pls reply sir
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Yes. Yoga and excercises are no doubt beneficial in multiple ways. Avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc.
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plant based diet is the ideal and the best diet amazingly beneficial.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.