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Gasteric issue from last 10days
Hi, I am having gasteric issues and cramps in stimach. Which is manageable. The main problem is that the pain has climbed up and it pains in the middle of chest. I mean the centre part of body. At times of sleep it hurts more. have no difficulty in breathing. Seems severe gasteric issue. Can someone help
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[ ] Hi as symptoms are suggestive of gastritis. Need to follow some lifestyle changes. Take food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as needed thereafter. Don't lie down immediately after food. Finish night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep stomach 1/4 th empty.Divide meal into 5-6 times a day. Avoid the particular food, which is being observed to cause bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. A good acid blocker is needed to check excess acid production. Some times in intractable cases one need to go ahead with Upper Gastroscopy to rule out gastric ulcer/erosions and presence of H PYLORI infection.Feel free to ask any further quary related to this problem.
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Because your BMI looks okay for your height slightly overweight. I would term it as gerd or reflux disease. However it's important to rule out heart problem before you take treatment for reflux disease.
Next Steps
see a MD physician
Health Tips
increase gap between bedtime and last meal avoid preserved foods oily foods and caffeine or smoking from 5 pm onwards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.