From few weeks I'm facing gasteric problem and bloated stomach almost every day.
My diet contains 3 times meal a day.
I avoid outside food and tea as much as possible.
I have banana and milk along with 1 chapati for breakfast.
Please suggest remedy to avoid gas problem.
Answers (3)
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Don't skip any meals
Less spices.
Avoid citric fruits
Contact me through practo direct consultation surely help you.
Before prescribing diet plan I need to know proper information like urs medical history Family history etc
Sure, will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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